and improve performance. The purpose of this study was to compare the effect of two recovery protocols of cold water immersion and massage on the performance of young male soccer players following an exhaustive exercise session. Methods: Thirty young male...

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Methodology: In this study, effects of three common RS including passive recovery, massage and cold water immersion has been investigated on muscle performance of young soccer players. 30 soccer players randomly assigned to one of the Passive recover (P, N=10), Massage (M, N...